The YMCA of the Chesapeake - Kids Y-Tri Training Program
There are plenty of youth sports programs that keep our kids active, but what if they want to do something more, like a triathlon?
They can if they sign up for the Kids Y-Tri Training Program offered at the Richard A. Henson Family YMCA in Salisbury.
Burt Cashman is a Certified Group Fitness Instructor at the YMCA and runs the program. He says it is for kids ages 7 – 17.
Participants will receive sport-specific training such as swimming, biking, running, light weight training, and proper nutrition.
Children must be able to swim 100 yards in the pool without stopping to participate.
The Kids Y-Tri training program meets on Sundays from 3:30 to 5:00 p.m., and Wednesdays from 5 – 6 p.m. starting March 18th. The program runs through June 13th and takes place at the Richard A. Henson Family YMCA in Salisbury.