YMCA of the Chesapeake - 2018 Fitness Goals
If you’re one of the millions of people who have resolved to make it a healthy new year, we are here to tell you that you’ve got this!
102.5 WBOC’s Corey Phoebus is at the Henson Family YMCA in Salisbury and he’s on a mission to help you get started, whether you would like to lose weight or get in better shape.
Corey talks with Amy Sorg, wellness director at the YMCA in Salisbury, Md. Amy says there is a cycling studio, a group exercise studio, 80 pieces of cardiovascular equipment, plate-loaded equipment and pin-loaded equipment.
The YMCA in Salisbury also has a pool and a swim team. The facility also offers a stay-and-play where someone can watch your children while you work out.
Amy reminds us that there is no joining fee in January, so if you want to start your “new year, new me” gym and healthy lifestyle routine, stop by the YMCA in Salisbury.