Today on DelmarvaLife –
Dr. Chris Snyder joins us today 6 months in to the pandemic, where it still feels like information changes daily. He’ll Be steering us in the right direction in this week’s “Ask the Doc.”
A father-son duo based in Ocean City developed an ICU face shield that’s comfortable, but also continuously monitors your temperature. We meet the revolutionary duo.
Racial gaps in education don’t only exist among students. according to federal data, in the 2015-16 school year, over 80 percent of teachers were white and less than seven were black. This is interesting since a report by the Learning Policy Institute revealed that when taught by a teacher of color, students of color have better academic performance. Dr. Richard warren, UMES Department of Education, joins us to elaborate.
Monday’s are for fighting crime and Lt. Tim Robinson of The Wicomico County Sheriff’s Office is here to tell us how to do it. Plus, it might lead to some extra cash in your pocket!
It’s the week leading up to Halloween, so let’s kick off the countdown! We are doing this by dipping into the DelmarvaLife archives and revisiting the day we got to play with slime, spooks and scares in this weeks Monday Memory.
Need a dinner recipe that combines just a few ingredients and can be on the table in less than 30 minutes? We’ve got the recipe for you: Easy Cheesy Cottage Pie. Check out the recipe below:
What You’ll Need
- 4 tablespoons butter
- 1 cup diced onion
- 1 1/2 pounds lean ground beef
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup (8 ounces) canned or bottled brown gravy
- 2 cups mashed potatoes
- 1 cup shredded Cheddar cheese
What to Do
- Preheat oven to 400 degrees F. Coat a 2-quart casserole dish with cooking spray.
- In a large skillet, melt butter. Add onion and cook until lightly browned, stirring frequently. Stir in beef, salt, and pepper and cook 5 to 8 minutes, or until beef is no longer pink. Stir in gravy and heat until bubbling. Spoon mixture into prepared casserole dish.
- In a small bowl, combine potatoes and cheese; spread over top of casserole.
- Bake 15 to 20 minutes, or until potatoes are lightly browned and casserole is warmed through.
Who’s ready to fill their car with brown bag meals for the homeless? Savanna and I will be at the Downtown Parking garage on the Food truck pad on November 8th between 1-3pm to collect meals. Please include a brown bag decorated with a positive message and the following items:
Contact Heather at email@example.com to volunteer to help.