Today on DelmarvaLife –
The 14th Annual Spread the Word – Respect” campaign begins tomorrow. We talk with the Director of Unified Champion Schools with Special Olympics Delaware, Jon Buzby about this important program.
Do More 24 provides much-needed funding for non-profits on Delmarva. We hear from one of those groups, The Barbara K. Brooks Transition House in Georgetown.
Getting to the bottom of what’s going on with your bones. We learn about the options TidalHealth Orthopedics offer.
A WBOC News special, “Ocean Beach – The Forgotten City,” airs this week. Executive Producer, Bill Mich, joins us to talk about this incredible story.
The Ocean City Film Festival is back and in person. 102.5, WBOC‘s Leah Rizzo, gives us a preview.
We welcome 15-year-old Sara Freih, of Rehoboth Beach, to the Mid South Audio Stage.
Shortcut Meatball Soup
March is Frozen Food Month. Yes, an entire month dedicated to all the tasty, time-saving and money-saving items that fill our freezers. So whether it’s rise & shine items that we serve for breakfast, prepped and ready veggies, or a ready-in-no-time main dish, there’s no better time to stock your freezer than this month. To celebrate, we suggest you try this warm-you-up favorite that’s easy and the taste is absolutely soup-er!
What You’ll Need
- 6 cups chicken broth
- 2 cups frozen fully-cooed turkey or beef meatballs, cut in half
- 1 cup frozen diced peppers and onions
- 3/4 cup frozen chopped spinach
- 1 teaspoon garlic powder
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 1/2 cooked rice (see Tip)
- Shredded parmesan cheese for sprinkling
What to Do
- In a soup pot, combine chicken broth, meatballs, peppers, and onions, spinach, garlic powder, salt, and pepper; bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes.
- In a soup pot, combine chicken broth, meatballs, peppers, and onions, spinach, garlic powder, salt, and pepper; bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes.
Test Kitchen Tip
Did you know you can even find cooked white rice in your grocery store’s freezer case that will help make this recipe even easier to throw together? To make this a family favorite, just switch up your favorite frozen vegetables and serve with baked up hot, crusty rolls from the freezer case.
