Today on DelmarvaLife –
We don’t have to tell you it’s hot. You know it’s hot. It’s summertime. You probably already know that heat like this can be pretty dangerous, but do you know how dangerous or how to know if someone is in danger from serious health issues because of the hot weather? We talk with Gail Lemay, Clinical Quality Specialist in the Emergency Department of PRMC, about some of the dangers you may not even be aware of and how to help those who may be in danger.
We already know that heat for a human can be dangerous, but what about your pets? We all know that pets can get overheated, but what about some of the other lesser known dangers? We talk with Executive Director of Talbot Humane, Patty Quimby, about how to help our pets and how picket fences are saving those little guys who may be in a shelter.
It’s “Wellness Wednesday” and we’re highlighting how the Worcester County Health Department is using partnerships to help folks battle addiction and put them on the road to recovery. Today, we’re focusing on the department’s Behavioral Health Division, which aims to meet the needs of the whole person.
Annual events have been canceled due to the pandemic. Which means that organizers for these events have had to put their heads together and get creative with an alternative. Today, we have just another example of how creative the community can get and it’s being lead by the King of Rock N Roll….Elvis. Today, we talk with Frank Raines, Delmarva Swim Association Member and more commonly known as the Dewey Elvis. Today, we find out all about his role as Elvis and how he’s using that to give scholarships to kids in need. To sign up for the 5K Run/Walk, Swim, or Bike or to donate, click here.
It seems this summer that the human-horse interaction at Assateague has taken a turn. Remember the video of the woman getting kicked? Or the guy riding the horse? These are just two examples as to why the Assateague Island National Seashore is calling for two horse management interns. Today, we talk with Ashlie Kozlowski, Outreach Coordinator with the Assateague Island Alliance, about the importance of taking precautions with these wild animals.
We all know him as the man who beat Bobby Flay. Robbie Jester of Full Circle Food used his unique understanding of mixing flavors to come out on top of a challenge few have overcome. Now, he’s overcoming a new challenge. One to better his health. Today, we talk with Robbie to learn about his health journey.
Weeknight Pesto Chicken will take the stress right out of dinner time. This simple recipe is made up of simple ingredients, but packs a lot of delicious flavor. Check out the recipe below:
What You’ll Need
- 4 boneless, skinless chicken breasts
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 4 slices mozzarella cheese
- 1/2 cup pesto
- 4 slices tomato
- 1 tablespoon grated Parmesan cheese
What to Do
- Sprinkle chicken evenly with salt and pepper.
- In a large skillet over medium-high heat, heat oil; saute chicken 8 to 10 minutes, turning once during cooking.
- Place a slice of cheese over each chicken breast, spoon 2 tablespoons pesto over cheese, and top each with a tomato slice. Sprinkle Parmesan cheese evenly over top.
- Cover skillet and heat 2 to 4 minutes, or until chicken is no longer pink in center and cheese is melted.
