Today on DelmarvaLife –
Teenagers from James M. Bennett High School are getting ready for this year’s Rock and Roll Revival. We get a preview.
Chef Arif Kutlusoy from Delmar Diner is in the DelmarvaLife kitchen making a seafood feast that includes scallops and fish. The recipes are below. Enjoy!
Sole Francaise Pan Fried
2 Eggs Beaten
1 Tablespoon Olive Oil
1 Tablespoon Butter
½ Cup Flour
¼ Teaspoon Salt
¼ Teaspoon Onion Powder
¼ Teaspoon Garlic Powder
¼ Teaspoon Black Pepper
2 Large Sole Filets
In a large skillet, heat the oil and tablespoon of butter over medium heat.
Mix the flour and seasonings. Put the sole filet in the seasoning mix, then
dip in the beaten eggs. Please in a skillet. The egg should sizzle. Fry over
medium heat until golden brown on both sides, 3 to 4 minutes
Remove from skillet. Keep warm
Discard oil from skillet
Add White Wine
Add the juice of ½ a fresh lemon
Add butter
Add one tablespoon of seasoned flour, bring to a boil. Cook for 5 Minutes
Sauce should be creamy
Creamy Risotto With Sauteed Scallops
1 Cup Arborio Rice
2 Tablespoons Olive Oil
½ Cup Chopped Onion
2 Tablespoons Chopped Garlic
2 Ounces of Butter
3 Cups Chicken Broth
1 Cup Heavy Cream
2 Teaspoons Italian Herbs (Parsley, Basil, Oregano)
½ Cup Parmesan Cheese
Heat butter and oil in a saucepan over medium heat. Add onion and garlic.
Cook until soft. Add rice and stir for one minute. Add broth and heavy
cream, stirring constantly until liquid is completely absorbed. Cook for 20
minutes. Remove from heat, stir in the grated parmesan cheese.
Sauteed Scallops
Heat Sauté pan, add oil, sauté garlic and scallops. Cook over medium heat 5
to 10 minutes. Turn midway. Add seasoning.
Ambition starts with a solid foundation. We visit a Most Blessed Sacrament Catholic School in Berlin where students will find just that, including a team that will stop at nothing to see them succeed.
Second Street Players in Milford are gearing up for their latest production, “Moon Over Buffalo.” Two of the show’s stars talk with us about the production and a special anniversary for the troop.
Do you know someone who has a birthday or wedding anniversary coming up? A great way to celebrate is with a DelmarvaLife Occasion. Submit your occasion here.
