Dr. Jane Purser, allergist, says the dryer and the colder the air, the nose and the lungs will become more and more congested.
Jane says it is important to run a humidifier during the winter months because our bodies airways are tight and are in need of more humidity.
A nasal saline mist, such as Ayr Saline Nasal Mist, will help wash all the materials in the sinus and nose out.
Sinus treatment:
- peppermint
- massage therapy
- broccoli
- balloon sinuplasty