Fluctuating Temps and Sinuses – Wednesday, March 4, 2015

So far in 2015, we have had temperatures as high as 71 degrees and as low as 4 degrees below zero.

Dr. Jane Purser, allergist, says the dryer and the colder the air, the nose and the lungs will become more and more congested.

Jane says it is important to run a humidifier during the winter months because our bodies airways are tight and are in need of more humidity.

A nasal saline mist, such as Ayr Saline Nasal Mist, will help wash all the materials in the sinus and nose out.

Sinus treatment:

• peppermint
• massage therapy
• broccoli
• balloon sinuplasty