Una Bella Salute – Friday, July 24, 2015
Some people buy their olive oil from the store but at Una Bella, they give crush dates which is very important to know with your olive oil. Deborah suggest getting a crush date that is sooner rather then later for the freshest taste.
You can cook or even bake with olive oil. Keeping the temperature under 400 degrees, but you can cook and saute with the oil. You can taste the difference in the olive oils. There are 3 different types: mild, medium and robust. Also, two tablespoons of olive oil is recommended a day to keep you healthy. Una Bella Salute in Berlin, MD can help you find what olive oil fits your pallet.