Donta Finney is in the DelmarvaLife kitchen to make some very tasty smoothies, that double with a health kick.

He shows us two smoothie recipes that are not only easy and healthy, but will also keep you full throughout the day!

Spa Cucumber

• 2 medium cucumbers
• 1 fresh lime, juiced
• 3 tablespoons honey
• 1 cup of ice

1. Peel, seed and chop cucumbers
2. Blend cucumbers with the juice of 1 lime, honey, ice and water
3. Serve cold

Creamy Berry 

• 1/2 cup frozen strawberries
• 1/2 cup frozen blueberries
• 1 ripe banana
• 1/2 cup vanilla almond milk
• 1 tablespoon honey

1. Blend ingredients together
2. Enjoy