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Chef Gretchen Hanson will be joining us in the DelmarvaLife Kitchen for our first DelmarvaLife Facebook Live Show.

The show will be streamed live on DelmarvaLife’s Facebook on May 24 at 2 pm. Be sure to like and follow DelmarvaLife’s Facebook to get notifications when we are live.

Gretchen is going to be sharing recipes with us for Memorial Day BBQ and picnic food items. We will be making grilled esquites corn salad, grilled watermelon gazpacho, grilled avocado and tequila citrus BBQ temphe, and grilled pineapple cantaloupe coconut ice cream.

We will post the recipes following the show! Be sure to check out Gretchen’s blog here.

The shopping list for today’s menu items are below:

• Olive oil
• Safflower oil
• Tequila or Vodka
• Rice wine vinegar
• Sea salt flakes
• Cumin
• White pepper
• Pico de Gallo powder or favorite hot sauce
• Apple cider vinegar
• Dried oregano
• Cinnamon sticks or cinnamon
• Agave nectar
• Chili powder
• Sugar
• Vanilla

Produce:

• 6 ears of sweet Corn
• Fresh epazote leaves or dried (optional)
• Baby onions
• Arugula
• Sweet onions
• Red onions
• Avocadoes
• Cilantro
• Limes
• Lemons
• Cucumber
• bell pepper (any color but red or green)
• Hot chiles
• Watermelon
• Avocadoes
• Cantaloupe
• Pineapple

Other items:

• 2 blocks firm tofu
• 2 lbs temphe
• Just mayo
• Canned chipotle chiles
• Fire roasted tomatoes
• Tortillas
• Orange juice
• Coconut cream (in dairy section equivalent to vegan cream, not canned coconut milk)
• Taco fixings you like