Ackee & Saltfish with Chef Rose Bowen of Reggae Soul Cafe

Chef Rose Bowen of Reggae Soul Cafe in Salisbury joins us in the DelmarvaLife kitchen to make Ackee & Saltfish.

Ingredients:

• 1/2 lb. Saltfish (codfish)
• 1 dozen ackees or 1 can of ackee
• 1 large onion
• 1 teaspoon black pepper
• 2 sprigs tyme
• 2 crushed garlic or 2 teaspoons garlic powder
• 3 slices hot scotch bonnet pepper
• 1 small red sweet pepper
• 1 small tomato
• cooking oil