The stress of all that’s happening and worry about what could happen can really take a toll on everyone. How do you keep calm? DelmarvaLife’s Katie Zarrilli visits Soul Yoga Studio in Salisbury to learn some simple movements that can make you feel better, think better, and live better.
Lisa has worked in broadcasting for more than 30 years. She joined WBOC in January, 1999, and has been hosting DelmarvaLife since its debut in 2012. Lisa lives in Salisbury with her husband, Robert and they are the proud parents of three children. Lisa is an avid CrossFitter and runner.